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Prepared Meals

- The basics
- Upside
- Downside
- Is It for You?
- Our Nutritionist Says
- iVillagers Say

Reviewed By:
Lynn Grieger, RD

Are Prepared Meals for You?

This chart can help you see how prepared meals fit your goals and lifestyle concerns.

Duration
 Indefinitely
Restaurants
 No (unless you bring your own food)
Alcohol Varies
Caffeine Varies
Special Foods Yes
Family Friendly Not unless your family prefers to eat TV dinners
Vegetarian Friendly No

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Review Date: 11-08-2007

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